How it works

Through early identification of children who are showing signs of emotional fragility and promptly implementing support through the A Confident ME Programme. This will avoid long waiting times for CAMHS and other outside services.

The ‘A Confident ME’ Programme comprises of 12 fully comprehensive engaging workshops designed to be used one to one or with a small nurture group. Each workshop contains 7 carefully designed sections, giving students a huge skillset that includes emotional agility, mindfulness and mindset management.

The programme is incredibly flexible and can be easily adapted for your setting.

Impact

Our ‘A Confident ME’ teen Programme helps young people gain self-belief to make positive changes, shifting attitudes to learning and allowing them to stride bravely out of their comfort zone and achieve their goals.

There is no doubt that we are in a mental health crisis - this needs to change. You can start now!

Getting Started

Book in an introductory training session for key members of your team.

These key members of your team become your inhouse ‘A Confident ME ‘coaches and will have online access to all workshops, as well as being offered ongoing support.

Workshops are packed with tried and tested methods, neuroscience, activities, handouts, scripts, audios and videos.

At ‘A Confident ME’ we are passionate about reducing the growing number of young people currently escalating to crisis point with their mental health; struggling to attend school and becoming increasingly isolated as result.