One to One Coaching
One to One confidence coaching sessions, either in person (Southport or Preston) or via zoom.
What we do
Our bespoke coaching sessions will help you to understand and regulate emotions, unlock limiting beliefs, shift mindsets and enable you to step out of your comfort zone, embrace life’s challenges and THRIVE.
The sessions use neuroscience, empowering you with the understanding behind why and how we ALL have an amazing capacity to manage our mind so it works for us, not against us.
Who we help
People of all ages. For children who are 10 years of age and younger we may work with both the child and parent.
We help with ...
Cost £55 (per 1 hour session)
Call now for your free consultation to find out if we are the right fit for you and/or your child.
Call Rachael 07900 44268 (Preston based) or Kristen 07983 500579 (Southport based)
